Weigh In record (no journal entry) for 15 October 2022
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80.6 kg
Lost so far: 39.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1335 kcal
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Fat: 16.27g | Prot: 40.22g | Carbs: 271.66g.
Breakfast: President's Choice Fruity O's, Clementines, Bananas, Beatrice 2% Milk. Lunch: Clementines, Bananas. Snacks/Other: Coffee, Beatrice 2% Milk, Redpath White Sugar, Tuna Salad Sandwich. more...
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Gaining 3.2 kg a Week
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MobileGoo's Weight History
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