Weigh In record (no journal entry) for 15 October 2022
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1485 kcal
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Fat: 52.88g | Prot: 63.59g | Carbs: 197.05g.
Breakfast: Славянка Детский Сувенир, Яблочное Варенье, Инжир, Творожная Запеканка. Lunch: Мороженое, Печень Куриная в Сметане, Barilla Макароны Вареные. Dinner: Пицца Пепперони (36 см). more...
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Losing 0.4 kg a Week
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__Koroleva__'s Weight History
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