Weigh In record (no journal entry) for 13 June 2011
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102.3 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 9.87g | Prot: 22.22g | Carbs: 79.18g.
Breakfast: Cap'n Crunch Cereal, Low Fat Milk. Lunch: Chunky Classic Chicken Noodle Soup. more...
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Gaining 1.2 kg a Week
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millerm40's Weight History
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