Weigh In record (no journal entry) for 15 October 2022
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1051 kcal
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Fat: 72.16g | Prot: 33.56g | Carbs: 68.93g.
Breakfast: Кофе, Пятерочка Сахар, Ирбитский Молочный Завод Молоко 3,2%. Lunch: Сушки, Болгарский Перец, Халва, Ирбитский Молочный Завод Молоко 3,2%, Сало, Магнит Яйцо Варёное . more...
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Gaining 0.4 kg a Week
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AlyonushkaAlyonka's Weight History
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