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ACloud4
Journal
13 Jun 11
ACloud4's Journal, 13 Jun 11
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Weigh In record (no journal entry) for 13 June 2011
85.0 kg
Lost so far:
3.4 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2011:
89 kcal
Fat: 2.06g | Prot: 2.90g | Carbs: 28.30g.
Breakfast:
Fiber One, Almond Breeze Original.
more...
2322 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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ACloud4's Weight History
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