Weigh In record (no journal entry) for 20 October 2014
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72.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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2440 kcal
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Fat: 97.11g | Prot: 141.87g | Carbs: 246.92g.
Breakfast: Patata Asada, Aceite de Oliva, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Lunch: Clara de Huevo, Aceite de Oliva, Huevo. Dinner: MyProtein Impact Whey Protein, Carrefour Discount Galletas Tostadas, Nesquik Cacao en Polvo, Leche (Leche Entera), Aceite de Oliva, Borges Nueces, Carrefour Rulo de Queso de Cabra. more...
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steady weight
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