Weigh In record (no journal entry) for 14 October 2022
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124.5 kg
Lost so far: 85.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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508 kcal
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Fat: 14.57g | Prot: 23.18g | Carbs: 68.75g.
Breakfast: DIA Cereales Línea Classic, Hacendado 0% Yogur Bebible. Lunch: Granada, LU Yayitas Hechas con Miel, Besugo, GutBio Sirope de Agave, Pastoret Mató Tradicional, Knorr Crema de Verduras Campesinas. more...
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Losing 1.9 kg a Week
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Abraham_wp's Weight History
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