Weigh In record (no journal entry) for 13 October 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1765 kcal
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Fat: 65.35g | Prot: 50.35g | Carbs: 244.90g.
Breakfast: Sunfood Super Foods Organic Moringa Powder, C2O Pure Coconut Water, Spectrum Chia Seeds, Wyman's Fresh Frozen Mixed Berries. Lunch: Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Chick-fil-A Mac & Cheese (Small). Snacks/Other: Trail's End Classic Caramel Corn, Brach's Lemon Drops (4). more...
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2311 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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animebabe92's Weight History
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