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I HATE inflammation! Ugh ridiculous . I am not cheating at all. Grrr. Fasted 20 hours.
Took Lasix and Potassium.
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88.5 kg
Lost so far: 4.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1139 kcal
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Fat: 20.83g | Prot: 53.02g | Carbs: 197.71g.
Breakfast: Ginger tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Ginger tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Bottled Water (Bottle), Great Value Bean & Cheese Burrito. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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Gaining 7.0 kg a Week
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oceanladyjulia's Weight History
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