Weigh In record (no journal entry) for 17 June 2019
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 51.40g | Prot: 57.19g | Carbs: 122.83g.
Breakfast: 火腿蛋餅. Lunch: 煎餃, 熱狗, 早安美芝城 皇家奶茶, 炸雞塊, 白吐司. Dinner: 7-11 關東煮-杏鮑菇, 7-11 關東煮白蘿蔔, 水煮蛋, 7-11 明太子鮭魚御飯糰. Snacks/Other: 美國紅蘋果. more...
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