Elihu Feldman's Journal, 13 Oct 22

Have to be careful to stop overeating for Yom tov!
98.0 kg Lost so far: 10.0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:
20 kcal Fat: 0.02g | Prot: 0.34g | Carbs: 5.85g.   Breakfast: Coffee with Skim Milk, Metamucil Sugar Free Metamucil. more...
Gaining 0.9 kg a Week

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Elihu Feldman's Weight History


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