Weigh In record (no journal entry) for 13 October 2022
|
135.7 kg
Lost so far: 13.2 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
1116 kcal
|
Fat: 77.37g | Prot: 18.61g | Carbs: 79.35g.
Lunch: Aroy-D Coconut Milk, Matzo Ball, Ling Ling Shoyu Vegetable Tokyo Style Ramen. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|