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после болезни. трена с Олей, бассейн, массажное кресло, хаммам, сауна
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114.7 kg
Lost so far: 28.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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2934 kcal
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Exercise:
бассейн - 20 minutes, тренировка с Олей - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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