Weigh In record (no journal entry) for 12 June 2011
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 54.54g | Prot: 71.23g | Carbs: 203.54g.
Breakfast: Light Whipped Topping, Frozen Strawberries, Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk). Lunch: Classic Sliced Hamburger Buns, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Baked Beans. Dinner: great value fruit cocktail, cucumber, great value cream style corn, fat free sour cream, dijon mustard, chicken tenderloins. Snacks/Other: cheesecake pudding, strawberry cheesecake. more...
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1757 kcal
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Exercise:
Housework - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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mars2kids's Weight History
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