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1 week of Covid
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50.8 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1165 kcal
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Fat: 42.06g | Prot: 37.85g | Carbs: 97.86g.
Dinner: 100% Whole Wheat Bread (Home Recipe or Bakery), Peanut Butter, Cooked Kale (from Frozen), Beef Burgundy (Beef Bourguignonne), Mashed Potatoes (Whole Milk and Margarine Added). Snacks/Other: Planters Salted Cashews, Budweiser Tall Boy. more...
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Gaining 4.1 kg a Week
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baggins12's Weight History
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