Weigh In record (no journal entry) for 12 October 2022
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135.5 kg
Lost so far: 13.4 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1544 kcal
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Fat: 85.98g | Prot: 67.06g | Carbs: 122.90g.
Breakfast: Evolve Vanilla Bean Protein Shake. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Red Robin French Fries, Red Robin Banzai Burger. more...
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Gaining 1.0 kg a Week
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inmsweantitrust's Weight History
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