Weigh In record (no journal entry) for 12 October 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1372 kcal
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Fat: 63.36g | Prot: 101.94g | Carbs: 104.69g.
Breakfast: Jebli Jebli Original , Café, Lait, Oeuf. Lunch: Oeuf, Pomme. Dinner: Mandarine, MARIO Thon Conserve, Oeuf, MARIO Thon Conserve. more...
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Losing 0.4 kg a Week
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