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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 104
Time: 8:18 AM
Time: 1:38 PM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
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112.0 kg
Lost so far: 12.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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748 kcal
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Fat: 22.70g | Prot: 32.65g | Carbs: 109.28g.
Breakfast: 100% Liquid Egg Whites, Pepper Jack Cheese, Selects Turkey Bacon, Zucchini , Mature Onions, Mushrooms, International Delight Hazelnut Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Great Value Mixed Vegetables, Carrots, Progresso Light Chicken Noodle Soup. Snacks/Other: Humann Super Beets, Member's Mark Whole Cashews with Sea Salt. more...
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Gaining 1.2 kg a Week
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