Weigh In record (no journal entry) for 11 October 2022
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60.8 kg
Lost so far: 15.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1246 kcal
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Fat: 49.76g | Prot: 25.74g | Carbs: 131.21g.
Breakfast: Сахар, Капучино. Lunch: Букет Чувашии Пиво, Глобус Салат Мимоза с Горбушей, Гренки, Чурчхела. more...
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Losing 1.1 kg a Week
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Sandra_spb's Weight History
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