Weigh In record (no journal entry) for 12 October 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1258 kcal
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Fat: 44.30g | Prot: 96.71g | Carbs: 105.87g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Простоквашино Сметана 10%, Помидоры, Яшкино Конфеты "Чио Рио", Яйцо, Хохланд Сыр Креметте, Хлебодар Хлеб Бородинский Формовой. Lunch: Gusto Di Roma Fusilli Спирали, Куриное Филе. Snacks/Other: ВкусВилл Манго. more...
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Losing 2.8 kg a Week
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Alena190890's Weight History
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