Weigh In record (no journal entry) for 12 October 2022
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76 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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443 kcal
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Fat: 26.65g | Prot: 17.44g | Carbs: 32.80g.
Breakfast: Зерница Вафли со Вкусом Лесного Ореха, Кофе, Ермолино Блины с Мясом, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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Natalya _Smirnova's Weight History
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