Weigh In record (no journal entry) for 11 October 2022
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65.0 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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389 kcal
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Fat: 30.12g | Prot: 21.26g | Carbs: 7.77g.
Breakfast: President's Choice Free from Bacon, Selection Baked Beans in Tomato Sauce, Egg. more...
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Gaining 0.6 kg a Week
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celticbutterfly's Weight History
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