Weigh In record (no journal entry) for 11 October 2022
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101.0 kg
Lost so far: 3.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1109 kcal
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Fat: 38.63g | Prot: 42.40g | Carbs: 133.44g.
Breakfast: Hard-Boiled Egg , Orange. Lunch: Great Value Unsalted Tops Saltine Crackers, Tuna Salad. Snacks/Other: Gala Apples. more...
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Gaining 2.4 kg a Week
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ThugAngel1's Weight History
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