Weigh In record (no journal entry) for 11 October 2022
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89.5 kg
Lost so far: 1.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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183 kcal
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Fat: 9.37g | Prot: 8.40g | Carbs: 14.70g.
Breakfast: Hacendado Mozzarella Lonchas, Hacendado Aguacate, Hacendado Pan de Cereales y Semillas. more...
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Gaining 2.7 kg a Week
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loregg07's Weight History
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