Weigh In record (no journal entry) for 10 October 2022
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91.1 kg
Lost so far: 0.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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240 kcal
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Fat: 14.00g | Prot: 14.00g | Carbs: 19.00g.
Breakfast: Ghirardelli Dark Chocolate Chips, Two Good Vanilla Greek Yogurt (Cup). more...
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Losing 1.3 kg a Week
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zerocool3's Weight History
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