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Good drop today. Did Canadian thanksgiving and at around 250g of gravy covered brined and baconed turkey, plus 1.5 cups of mashed potatoes, so delish. Even had a little pumpkin pie and ice cream. Could have been more lost if I held back a bit, but its only thanksgiving once!!
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154.6 kg
Lost so far: 22.4 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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Losing 7.0 kg a Week
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