Weigh In record (no journal entry) for 10 October 2022
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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416 kcal
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Fat: 13.77g | Prot: 9.26g | Carbs: 68.42g.
Breakfast: Компот из Сухофруктов, Красное Яблоко, Теремок Суп Гороховый с Копчёностями . more...
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Losing 0.1 kg a Week
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_elizabethhh_'s Weight History
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