farmerblue's Journal, 17 Oct 14

Weigh In record (no journal entry) for 17 October 2014
95.5 kg Lost so far: 29.2 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2014:
1340 kcal Fat: 68.00g | Prot: 66.00g | Carbs: 150.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Dinty Moore Hearty Meals Beef Stew, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 1.3 kg a Week



     
 

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