Weigh In record (no journal entry) for 17 October 2014
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95.5 kg
Lost so far: 29.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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1340 kcal
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Fat: 68.00g | Prot: 66.00g | Carbs: 150.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Dinty Moore Hearty Meals Beef Stew, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Gaining 1.3 kg a Week
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farmerblue's Weight History
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