Weigh In record (no journal entry) for 10 October 2022
|
39.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
948 kcal
|
Fat: 74.24g | Prot: 46.38g | Carbs: 24.94g.
Lunch: 상추, 비비고 묵은지, 한살림 생들기름, 싸리재 서리태가루, 올리브 (소형 특대), 이마트 아보카도, 삼겹살. Dinner: 팽이버섯, 부추. more...
|
Losing 0.3 kg a Week
|
 Comments
09 Oct 22 by member: suen417
|
그르게요 쉔님..오늘은 삼겹살 달려야겠어요..
09 Oct 22 by member: 류블ㄹㅣ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|