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Almost 50....
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172.4 kg
Lost so far: 14.1 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 134.22g | Prot: 104.62g | Carbs: 77.26g.
Breakfast: American Cheese, Hot Picante Sauce, Pork and Bacon Pork Sausage, Scrambled Egg, carb cutter tortilla, Grapefruit. Lunch: Green Chile Sauce with Pork & Jalapenos, carb cutter tortilla, Boneless Skinless Chicken Breast with Rib Meat, Sour Cream, Hot Picante Sauce, Sharp Cheddar Cheese, Monterey Jack Cheese. Dinner: Sharp Cheddar Cheese, Sauerkraut, jalapeno and cheese smoked sausage. more...
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Losing 2.1 kg a Week
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Deliriou5's Weight History
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