Weigh In record (no journal entry) for 01 October 2022
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91.5 kg
Lost so far: 71.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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105 kcal
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Fat: 2.25g | Prot: 3.50g | Carbs: 34.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Bran Cereal. more...
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Gaining 1.0 kg a Week
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kingaldo's Weight History
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