Weigh In record (no journal entry) for 16 October 2014
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113.9 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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608 kcal
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Fat: 18.10g | Prot: 23.28g | Carbs: 88.28g.
Breakfast: Turmeric & Ginger Tea, Fresh Lime Juice, Water. Lunch: Water, Puerto Rican Style Stewed Pork, Plain Dumpling. Dinner: Water. Snacks/Other: Water, Vanilla Fudge, Quaker Popped - Caramel Corn. more...
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steady weight
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qtdarkie's Weight History
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