Weigh In record (no journal entry) for 08 October 2022
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136.0 kg
Lost so far: 13.0 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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984 kcal
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Fat: 45.67g | Prot: 40.01g | Carbs: 116.29g.
Lunch: Frankfurter or Hot Dog on Bun, South Beach Diet Peanut Butter Cookie Bites. Dinner: Cereal with Milk, Morningstar Farms Veggitizers Pepperoni Pizza Bites. more...
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Gaining 1.3 kg a Week
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inmsweantitrust's Weight History
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