Weigh In record (no journal entry) for 16 October 2014
|
95.3 kg
Lost so far: 29.4 kg.
Still to go: 18.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 October 2014:
|
1250 kcal
|
Fat: 52.00g | Prot: 101.00g | Carbs: 126.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|