Weigh In record (no journal entry) for 07 October 2022
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51.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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624 kcal
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Fat: 20.03g | Prot: 31.68g | Carbs: 83.33g.
Breakfast: Котлета Куриная, Гречка Отварная. Lunch: Рыбные Котлеты, Картошка Вареная. Dinner: Дыня. more...
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Losing 0.9 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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