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Took tonight off as my partner was back from protesting in Vancouver at a nurses rally, so proud of her. Still managed after a rigorous day at work to drop about 1/2 pound through restricted calorie intake. Hitting the gym full force tonight and in the coming days to prepare for canadian thanksgiving. The 330s hopefully here I come.
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154.8 kg
Lost so far: 22.2 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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