Weigh In record (no journal entry) for 07 October 2022
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65.0 kg
Lost so far: 29.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1295 kcal
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Fat: 71.47g | Prot: 45.11g | Carbs: 136.43g.
Breakfast: Apples , Activia Strawberry Yogurt. Lunch: Fiber One Chocolate Fudge Brownie. Dinner: McDonald's French Fries (Small), Boursin Garlic & Fine Herbs, Egg. Snacks/Other: Grapes, Imperial Snacking Imperial Popcorn, Potato Chips, Hershey's Chipits, Beef Jerky , Hershey's Chipits, Almonds, Broccoli , Bell Peppers. more...
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Gaining 1.0 kg a Week
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edward.puleio's Weight History
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