Weigh In record (no journal entry) for 07 October 2022
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84.9 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1561 kcal
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Fat: 75.63g | Prot: 61.34g | Carbs: 167.98g.
Breakfast: Sonnenblumenbrot, Gut & Günstig Sahne Schmelzkäsezubereitung, Bauerngut Sportsalami Geflügel, More Nutrition Moremelade Himbeere-Blaubeere, Butter, Kaffee mit Milch und Zucker. Dinner: Zimmermann Leberspätzle, Sonnen Bassermann Hochzeitssuppe. Snacks/Other: Alesto Cashew-Cranberry-Mix. more...
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Losing 0.1 kg a Week
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monasanna's Weight History
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