Weigh In record (no journal entry) for 02 October 2022
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97.8 kg
Lost so far: 31.5 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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394 kcal
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Fat: 15.60g | Prot: 27.14g | Carbs: 32.95g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Losing 1.9 kg a Week
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BabyGot-TooMuch-Back's Weight History
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