Weigh In record (no journal entry) for 06 October 2022
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1046 kcal
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Fat: 23.76g | Prot: 96.33g | Carbs: 125.51g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Strawberries, Denny's Grapes. Dinner: Great Value Canned Sweet Peas, Which Wich Chicken, Wegmans Red Seedless Grapes, Calavo Avocado, Cherry Tomatoes. more...
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Losing 3.2 kg a Week
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80Avenue's Weight History
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