Weigh In record (no journal entry) for 06 October 2022
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81.4 kg
Lost so far: 8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1077 kcal
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Fat: 70.31g | Prot: 55.76g | Carbs: 56.44g.
Breakfast: Жареное Яйцо. Lunch: Жареный Картофель, Авокадо Авокадо, Агротек Сало Соленое по Домашнему с Мясными Прослойками. Dinner: Куриная Грудка Отварная, Гречка Отварная, Мандарины. more...
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Losing 2.8 kg a Week
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Katarina1505's Weight History
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