Weigh In record (no journal entry) for 06 October 2022
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137.0 kg
Lost so far: 12.0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1226 kcal
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Fat: 35.58g | Prot: 39.92g | Carbs: 179.70g.
Breakfast: Dole Fruit Bowls - Mandarin Oranges. Lunch: Annie's Homegrown Organic Vegan Mac, Bologna and Cheese Sandwich with Spread. Dinner: Frankfurter or Hot Dog on Bun. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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