Weigh In record (no journal entry) for 06 October 2022
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126.1 kg
Lost so far: 83.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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926 kcal
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Fat: 28.06g | Prot: 32.15g | Carbs: 124.93g.
Breakfast: Hacendado Yogur Natural, Níscalos, Hacendado Zumo de Manzana. Lunch: Café, Caqui, Butifarra, DIA Queso Burgos 0%, Hacendado Tomate Pera. Dinner: Danone Danonino, Hacendado Dátiles sin Hueso, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Knorr Crema de Verduras Mediterráneas . Snacks/Other: Aceitunas Verdes, Sandevid Tinto de Verano, Hacendado Tortitas de Maíz, Kiri Quesito con Nata, Nestlé Barrita Fitness. more...
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Losing 0.4 kg a Week
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Abraham_wp's Weight History
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