Weigh In record (no journal entry) for 06 October 2022
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87.4 kg
Lost so far: 4.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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636 kcal
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Fat: 30.63g | Prot: 23.22g | Carbs: 63.90g.
Breakfast: Метрополь Пирожное Картошка 1 шт, Капучино, Простой Французский Тост, Омлет с Молоком. more...
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Losing 0.5 kg a Week
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milkymiu's Weight History
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