Weigh In record (no journal entry) for 06 October 2022
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55.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1426 kcal
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Fat: 52.75g | Prot: 56.41g | Carbs: 184.49g.
Breakfast: Hacendado Avena Crunchy Integral, Central Lechera Asturiana Leche Semidesnatada. Lunch: Weider Yippie Peanut-Caramel, Sushi, Nigiri Salmón, Rollos de California, Consum Patatas Fritas Onduladas. Snacks/Other: Café con Leche, Frutos Secos. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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