Weigh In record (no journal entry) for 06 October 2022
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56.5 kg
Lost so far: 0.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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577 kcal
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Fat: 33.76g | Prot: 46.98g | Carbs: 18.16g.
Breakfast: Tesco Almond Drink, Fried Egg with Fat. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Tesco Courgette, Tesco Beef Meatballs. more...
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steady weight
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mhairinic's Weight History
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