Weigh In record (no journal entry) for 03 October 2022
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39.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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918 kcal
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Fat: 70.14g | Prot: 41.58g | Carbs: 32.40g.
Lunch: 대파, 양배추, 양파, 팽이버섯, 싸리재 서리태가루, 이마트 아보카도, 삼겹살. Dinner: 올리브 (소형 특대), Chosen Foods 퓨어 아보카도 오일 마요네즈, 한살림 생들기름, 달걀. more...
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Losing 1.1 kg a Week
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