Nestquick's Journal, 01 Oct 22

Weigh In record (no journal entry) for 01 October 2022

73.4 kg Lost so far: 6.2 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2022:

2146 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 7.4 kg a Week

Nestquick's Weight History