Nestquick's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022

73.9 kg Lost so far: 5.7 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:

1540 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week

Nestquick's Weight History