Nestquick's Journal, 03 Oct 22

Weigh In record (no journal entry) for 03 October 2022

74.1 kg Lost so far: 5.6 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:

1947 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.1 kg a Week

Nestquick's Weight History